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5 mins self massage



Want a little spanking? ๐Ÿ˜๐Ÿ˜‚ Tenderize yourself!!


You can start from your shoulders and neck and work your way down to your toes! 5 mins self massage! Wake up your body! Stimulate your nerve endings, get the blood flowing! It FEELS AMAZING! ๐Ÿ–๐Ÿผ


It will motivate you to do some exercise. Yogaโ€™s morning salutations, a walk, running in place! What do you like to do? Do something after smacking yourself!

๐Ÿ–๐Ÿผ๐Ÿ‘๐Ÿผโค๏ธ

#weneverโ„ข๏ธ #weneverwarriors #fitness #exercise #summerbody ๐Ÿ‘™


Source: WenEverByMingNaWen instagram.

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