Want a little spanking? ๐๐ Tenderize yourself!!
You can start from your shoulders and neck and work your way down to your toes! 5 mins self massage! Wake up your body! Stimulate your nerve endings, get the blood flowing! It FEELS AMAZING! ๐๐ผ
It will motivate you to do some exercise. Yogaโs morning salutations, a walk, running in place! What do you like to do? Do something after smacking yourself!
๐๐ผ๐๐ผโค๏ธ
#weneverโข๏ธ #weneverwarriors #fitness #exercise #summerbody ๐
Source: WenEverByMingNaWen instagram.