Want a little spanking? 😏😂 Tenderize yourself!!
You can start from your shoulders and neck and work your way down to your toes! 5 mins self massage! Wake up your body! Stimulate your nerve endings, get the blood flowing! It FEELS AMAZING! 🖐🏼
It will motivate you to do some exercise. Yoga’s morning salutations, a walk, running in place! What do you like to do? Do something after smacking yourself!
Source: WenEverByMingNaWen instagram.